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And Ya Don’t Stop…
My gym/playground today Training continues. I am currently training for Blood, Sweat & Beers. Today was supposed to be my first trail run, but since it is Mother’s Day I wasn’t able to get up to...
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Training vs Working Out
I often hear people say how much they don’t like to workout or exercise. They feel like it is a chore, something they have to do. With so much focus on working out to be thin, muscular or to look...
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